Docs / Panel reference / Single Pose
Single Pose
Card 04 — generate one pose at the current frame from one short prompt.
One pose at the current frame, from one short prompt. It is the quickest way to get a specific shape onto the rig — and, with one checkbox, to turn that shape into a constraint the next generation has to honour.

| Control | Description |
|---|---|
| Pose prompt | A short description of the pose. The same field appears inline in the Prompt Timeline header, and the two mirror each other. |
| Use current position | Key the pose at the rig's scene XZ and facing. |
| Keep current height | On: keep the rig's hip height. Off: seat the pose on the ground plane. |
| Auto apply as constraint | Also record the generated pose as a Full Body constraint at that frame, so a later generation reproduces it. |
| Key pose | Bake a keyframe at the current frame. |
| Generate Pose at Current Frame | Sends the request. |
The Pose button in the timeline header runs the same pipeline from the playhead, so you can author poses without leaving the timeline.
In the Compact layout the card keeps the prompt, Keep current height and the button; Use current position, Auto apply as constraint and Key pose fold away and keep their values.